Back on track!!!!

The good news of the week is I can start again slowly but surely to train!!!!
I did a radiography on April thursday 22nd and a visit with the surgeon, he gave me his green light to start again sports and trainings.
Efforts and serious are paying well!!!!

Well, the rehabilitation with my physiotherapist Guy Roques continues and I've still to work a lot.
The mobility of my shoulder is pretty acceptable, I've still some problems with extrem moves especially with the ones toward the interior.

I enjoy the big spring sunny days to ride my cross-country bike and go for rides with Gautier, my bro, in our beautiful home country in France!!!
We actually pedal hard which is pretty cool!!!
About kayaking, it's really awesome how I don't have any pain... Oh yeah, just to remove my combo...
But I can paddle hard fine, I've some power difficluties but it's gonna be all right soon!!!
It's so good to be stiff!!!!!!

Finally, that forced break with kayaking and sports in general, gave me the opportunity to take time for me, enjoy friends, make party and simply enjoy life!!!!

Besides writing about friends and sports, here is a pretty sweet video of "pétanque", a true old french sport, the only sport I was able to practice!!
Footage and editing by Gautier Grollemund, realized few days ago at the moment of a Pétanque game with buddies in our home city.


GautierGrollemund.com

For these 2 months off, I also took lot of photos as you can see in a previous post on this blog.
Check these other ones:

Gautier Grollemund in Saint Jean

Viktor Salomon in Saint Jean

Gautier Grollemund

Spring time is back!!

Viktor Salomon

Viktor Salomon and Gautier Grollemund

Gautier Grollemund

Gautier Grollemund

Viktor Salomon goes big in Saint Jean

Gautier Grollemund in the huge double.

South view in Saint Jean, pretty cool

L'Aveyron, France, my home country, paradise of cross country biking, trekking, ...!!

Some photos of awesome days with friends in Palavas, Mediterranean coast.

Photo: Carole V.
Pétanque game on the end of the afternoon along Palavas port with Yo, Tib, Arnaud et moi même.

The port of Palavas by night

Arnaud Tranchard

Now, I'll concentrate myself more on trainings, do the things well and come back to the top as fast as I can!!
Worst is gone...